E-mail, Whose addy is it anyway?

Just before covid hit us hard Centurylink for the good of all banned me from E-mail. It seemsmy 3-5 emails a week flagged me as a spammer, (their excuse, not mine!)

I spent around 5 hours a day for 5 days trying to get them to unscrew me.

I could receive mail not not send. Now that I have up dated my Mint to Mint 20 I can neither send or receive.

Truth is I just don't have the energy to fight with centurylink at this time.
So please, if you need to contact me for ant reason use our forums..

I don't really use e-mail that much, but I do need it, so as soon as I have the energy I'll try and get them to help me.
Be well and don't spam me as I can't receive your mail.":O}